Spa Services
- YonKa Well Being Facial
- Thai Coconut Lime Pedicure
- Manicure and Brow Shape
- Endermologie - cellulite treatment
Yoga
Sandy Lund
Sandy has been teaching yoga for 5 years and currently teaches Restorative Yoga at Halifax Yoga Studio. As a former public school educator, Sandy has a gift for sharing the depths of this discipline and is committed to helping all who step on their yoga mat to become present and empowered. She will be giving a Yoga Nidra this year at the Mudwraps to Manicures Red Tent and this style of yoga is for Everyone!!! Yoga Nidra, or Divine Sleep, is the antidote for the stresses of modern life. You will be guided to a deeper levels of 'letting go', freedom and healing. Yoga Nidra helps people rest, balance, transform and tap into new sources of energy. In this meditative practice, nothing is required but to lie down and listen.
Wear clothing appropriate for yoga and bring a mat if you have one.
Speaker
To be announced
Catering
Spa cuisine professionally prepared and generously donated by Carol-Ann Abbott Catering.
www.cateress.ca
